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What if you are here for a purpose; a higher purpose, one far beyond your personal goals, aspirations, and ambitions? What if you absolutely knew this is to be true? …
FORM Your Future: Focused-Optimal-Repetitive-Motion for Success
FORM can be defined as “the proper method.” I’d like to offer another definition: FOCUSED, OPTIMAL, REPETITIVE MOTION It’s one of the most important elements in athletic development, physical transformation …