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How do you start your morning? The way you start the day can have a lot to do with the way the day goes. I’d like to share with you …
Structure Discipline: The Good, the Bad and the Ugly
To structure discipline is to consciously and consistently create an environment favorable for the completion the discipline. The conditions in which you structure discipline are constantly changing – they may be good, bad, or ugly…
FRAME Discipline: Five Steps to Maximize Growth
To FRAME discipline is similar to framing a work of art. Without it there is simply something missing. For your disciplines to create the most growth you must be consistent, …
Bite Off More Than You Can Chew: How to Super Size Your Effectiveness
When you bite off more than you can chew it can be uncomfortable. You may wonder what you got yourself into. You may even be tempted to spit it out. But usually you find a way to finish what you started.
Throw Your Hat In The Ring: Declare Your Future
Throw your hat in the ring (verb): the act of making a definite, time-bounded, external declaration of what you intend to take on or accomplish. the act of creating an external …
Imperfect Progress: What Perfectionism is Costing You
Imperfect Progress: The Illusion of Perfection Imperfect progress beats perfectionism all day long. There is no such thing as the perfect time, basketball player, spouse, body, environment, choice or dog …
MORE LESS Goal Method: Get More of Want and LESS of What you Don’t
MORE LESS GOAL METHOD: Get MORE of what you want and LESS of what you don’t The start of a New Year is a great opportunity to hit the reset …