info@douggrady.com
Login and Dashboard
Body and business transformation aren’t all that different. This past year I decided I could still be in the best shape of my life at age 50 and beyond as defined by overall physique. I applied a specific three step formula and learned some lessons along the way. You can apply them to body, business or both.
Stay the Course: Why People Quit Personal and Professional Growth Programs
Your ability to stay the course in personal and professional growth or health and fitness programs is one of the most important determinants in benefiting from them. Have you ever …
Excuses or Commitments
Excuses or Commitments, you get to choose… Life is driven by our excuses or our commitments. What’s driving you? Once again my facebook friends have helped me write a blog. …
You must be logged in to post a comment.